Walk for Waverley is a fun and inclusive way to start your 2025 fitness goals with friends, family, or work colleagues. It also helps raise money to s
Join us for a special pilot fitness session led by Isaac, a passionate advocate for health and fitness and a seasoned athlete who has represented Aust
Fishing may be off the cards for the moment, but Fishcare Victoria are working on some online resources to fill the gap and till we can wet a line aga
Sometimes we all just need an outlet... Have you tried boxing?!
We've had Brizzie Brothers Boxing on our website for a while, and now they're helpi
Achilles Melbourne is Melbourne’s premier running club for people with a disability. Pre-Covid, they ran regular training sessions on Sundays at the i
Sailing Pathway
Sailability aims to provide people of all-abilities the opportunity to reach their potential by offering a progressive pathway with
Part of the new Reclink Connect program features a range of fantastic online activities you can do for free on your own in your home. Modify them to s
Want more workouts you can do in the comfort of your own home, or while you're socially isolating?
School of Strength (NEW):Officially launched on
This Girl Can Victoria have launched a new page on their website full of exercise videos just for women. There are workouts under 10 minutes, over 10
The Body Coach TV started with a goal to offer free home workouts to everyone, no matter their fitness levels.
The program now has over 250+ free wor
The Netball For All Flashcards can assist with the structuring of physical activity while practicing physical distancing. They include instructions fo
Bowl Patrol is Australia’s only national ‘learn to bowl’ program designed specifically for primary school children but adaptable to participants of an
Fishcare Victoria have been busy developing a suite of video tutorials to assist in educating young and novice anglers about how to get involved in fi
Special Olympics Australia’s Activity Cards help teachers and coaches improve the delivery of sport and physical activity for students with an intelle
Wednesday Strength
Strength Wednesday Winter Session continues on Zoom 6pm for setup and a chat ready for 6:15pm prompt start. We strength it
We need to stay healthy, connected and balanced. The Wellness Locker is full of all the essentials you need to replenish your body, mind and soul and
Sport NSW recently announced the launch of the Active Abilities Series – by people with a disability, for people with a disability.
During the earl
Our friends at @lifesavingvic have put together a great program of online, practical sessions for kids to stay active, and learn water safety, CPR, fi
Try It Tuesday Links TriBall Lacrosse
No stick, No problem. Make your own with this quick and easy DIY video with regular household items. htt
Enjoy weekly access to 100+ workout programs and kids activities to complement your in club workouts or support you in keeping active from home.
Ho
Inclusive activity cards for all levels of ability designed to develop children's skills, confidence and motivation for sports-based activities.
Do
The Victorian Government has launched Get Active Victoria (GAV), a new initiative to inspire all of us to move more, every day. It is free and availab
Doing activities together is better than facing a challenge alone.
Feeling safe and being safe is a priority for everyone at the moment, but it’s a
With the aim of providing a similiar education and training experinece to our physical courses and activations, you can now conduct this FREE Board Re
Check out this activity you can do at home thanks to Netball Victoria and Melbourne Vixens.
Watch the video here!
Reclink and AAA Play have developed a set of exercise cards that showcase a range of exercises that can be done from the comfort of home.
The cards